First Steps

Okay first let me bore you with some details of my life.
I am a mother of 5 wonderful children, two dogs, two cats, a bearded dragon, and a loving husband.
I work full time as a special education teacher. So that means I get stressed a lot. My problems are not that I eat to much its that I rarely eat. So my body stores everything that I do eat. I want to lose about a hundred pounds to get myself back.

GOALS

My goals for the beginning are to workout at least twenty minutes a day on my Wii either my Wii fit, Go Active, or My killer workout with Jillian and with this hopefully I hope I can lose at least three pounds every two weeks. I need to start drinking actual water. I am a heavy sweet tea drinker and that is a no-no.


WHATS WRONG WITH ME?


I have diabetes, high cholesterol, and on the verge of having high blood pressure. I would love to be around to see my youngest child have children so I need to step it up and take my life back NOW!


MY SUPPORT STAFF

As for support I have my great friends on KOC Jen, Swans, and Mr. CR. I know that they will motivate me to get up away from the computer and start sweating a little. My husband will support me from home. Then I have my youngest daughter Kimberly she says she will work out with me as long as she does not start to sweat. LOL We will see about that.

MY FOOD INTAKE DAILY

Okay Day 1 June 5, 2010

Breakfast I had two cups of coffee.

Lunch I had a packet of Ramen noodles with a glass of sweet tea.

Dinner well was not the greatest but that's okay I had a sloppy Joe sandwich with some chips on the side.

My total calorie per day is 1300

I ate only 1,001 so I did great.

As for exercise I walked around two blocks and averaged 1550 steps in doing so.