Okay why do people workout to be in so much pain the very next day? After my intense workout yesterday my thighs and butt are so sore I can barely move. I got up this morning and got ready for work. Once I got there I was being laughed at by a bunch of second graders trying to put my big sore body back in to their little short chairs. Usually its no big deal but when I act like my body is falling apart they got a kick out of it. During recess I usually get out there and throw the football around and play a little kick ball. OMG today I was a lump I just walked around the football field with a group of the kids.
For Breakfast today I was a little off key as you can tell my normal breakfast is just two cups of coffee. On work days I have to eat to maintain my sugar levels throughout the day I had
Piece of Jam toast
A couple grapes
and a yogurt
and my 2 cups of Coffee
For Lunch I simply had a pullock fish sandwich on only 1 piece of bread with a cup of tea.
For dinner I was horrible
I had Chinese Food (general Tso Chicken) that alone was enough to make a grown man cry
My limit according to sparks people is supposed to be no more than 1500 and I only have 70 to spare.
So all in all I guess that is a good thing I stay with in limits
As for my exercise today like I said earlier I only walked around the football field. So that was a 25 minute walk. Not a slow pace either I was hobbling at a brisk pace while pushing a girl in a wheelchair.
So see Jen I did workout today!!!
Tomorrow I am going to do a step aerobic and not eat Chinese Food!!
As for my house I ummmm seen it and slept in it...lol
Not enough time to do a really clean today but the kids did pick up after themselves so I guess that was cleaning the living room up.
My water intake today was again 2 (8oz)
Okay guys I am so tired and sore so I am hitting the sack early.
I am out!