Well gang today was an okay day. EXTREMELY hot but an okay day. I did some normal chores around the house yipee for me..LOL Then I planned dinner a yummy lasagna. I did an extra hard workout today as well. I did my normal thirty minutes of the Go Active and then I did another 30 minutes of random exercises on the go active with my sister. My arms feel like jello from all the dancing moves, hitting a baseball and shooting basketball. Ugh what one will do for family. But that was okay cause I burned over 300 calories. I have found that I am getting better in the running part of the exercises. They have me run 2.67 laps at the beginning and at the end of my workouts. So I get practice in running just for you crazy.
Food Intake today:
Breakfast::
coffee
Lunch::
a small tomato sandwich
Snack:
a cup of salad and 1 tbs of dressing
Dinner::
Lasgna (half of what I was given) and another small salad.
I am still scared cause on Sunday I weigh in again and this is the third week so its scaryyyyyyy. I will also try to measure my body as well to see where I have lost some inches or hopefully feet at.
Well good night to all...
LOL! losing Feet....Now u sound like me...wanting 13lbs just to disappear so I can get my ipod..LOL....We need to get you eating more (calories) that way your metabolism is faster and you lose more weight. Keep it up! Sunday will be good!
ReplyDeleteI like tht you are running for me :)
ReplyDeleteJens right though! You need to eat more to speed up that metabolism and supply your body with a little more energy to help you burn!
PS - Make sure you weigh in first thing in the morn this time!